Services & Rates

WARM HIMALAYAN SALT STONE MASSAGE

Himalayan Warm Salt Stone Massage -

Himalayan salt stones are warmed and massaged over the body to gently soothe away an accumulation of stress and tension, bringing the mind, body and spirit into balance. This massage uses light to medium pressure.

This massage gives an immediate sense of improved well-being. The warmth deepens relaxation and promotes circulation in your muscles. Muscles that are warmed with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is relaxing, nurturing, and rejuvenating. Full body massages include scalp, feet and hot towels on feet at the end, for even more relaxation and stress relief.

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THERAPEUTIC FIRM: Mixed modalities/techniques

A blend of techniques, using deeper pressure than traditional swedish /relaxation massage. Some of the techniques used are deep tissue, relaxation/swedish, myofascial release, vibration, friction and passive stretching.  From time to time, I may use a few minutes of cupping on a specific area, with your approval.  These different techniques target areas of discomfort and help to relieve tension from the deep layers of your muscles, improve flexibility, decrease muscle stiffness and can also help to relax and reduce anxiety.  Full body massages include scalp, feet and hot towels on feet at the end, for even more relaxation and stress relief.

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FIRM SWEDISH/Relaxation Massage

This Relaxation/Swedish Massage uses gentle but firm pressure and is designed for total comfort and relaxation. Helps to decrease the stressors you build up in your daily life. It combines oils or lotion with an array of strokes such as long, flowing strokes, friction, passive stretching, mild kneading, rolling, and percussion.  The benefits of this type of bodywork are wide-ranging and include relief from aches and pains and decreased stress levels in the body.  Full body massages include scalp, feet and hot towels to on feet at the end, for even more relaxation and stress relief.

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GENTLE SWEDISH/ULTRA RELAXATION

This is the gentlest of massages. Using light to medium pressure, this massage is designed for those in need of a gentle touch and total relaxation. Long flowing strokes are combined with kneading, gentle rocking and movements to decrease overall tension and increase blood flow.  Full body massages include scalp, feet and hot towels on feet at the end.

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SPA: Scrubs, Pamper Me!, etc

This MINI PAMPERING SESSION is 35 minutes -  $60

Relax and enjoy a mini pampering session. 

According to the American Academy of Dermatology (AAD), exfoliation can help improve the skin’s appearance. A 2016 study Trusted Source notes that exfoliation stimulates the turnover of new cells on the skin’s surface. This can result in a smoother, more polished appearance.

Enjoy an energizing, gentle and nurturing scrub and massage for your hands and feet.  Hot towels used to remove the scrub. Deeply moisturizing and a great for your hardworking hands and feet.
Excellent as an add-on to a massage!

NOTE:  Cannot scrub if sunburnt

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Pamper Me! 60 MIN. - with a delicious scalp massage with or without warm avocado oil and essential oils and hot towels, an energizing and nurturing scrub and body mud wrap for your hands and feet.  Deeply relaxing annd a treat for those hardworking feet and hands.  Excellent as a stand alone or as an add-on to a massage!

This session lasts 60 minutes - $80.00

According to the American Academy of Dermatology (AAD), exfoliation can help improve the skin’s appearance. A 2016 study Trusted Source notes that exfoliation stimulates the turnover of new cells on the skin’s surface. This can result in a smoother, more polished appearance.

NOTE:  Cannot scrub if sunburnt.

FOOT TREATMENT:

ADDS 30 MINUTES to your session:  Treat your feet! Add to any massage service for a little more pampering! Salt scrub exfoliates. Body mud to hydrate, refine and soften. Hot towels are used during the treatment. A deep moisturizing balm is then applied. Enjoy and allow yourself to be pampered!  NOTE: This service is NOT a pedicure treatment. No additional tools are used to remove callouses etc. Meant as a beautiful pampering session and massage for your feet.

This treatment is $35.00 

15 MIN BASIC FOOT TREATMENT - NO BODY MUD USED. Salt scrub exfoliates. Hot towels are used during the treatment. A deep moisturizing balm is then applied. NOTE: This service is NOT a pedicure treatment. No additional tools are used to remove callouses etc. Meant as a beautiful pampering session and massage for your feet.

This treatment is $25.00

BACK TREATMENT!

Glow! Add on a satisfying back scrub to your SPA Pamper Me or to any massage service. Gentle scrub is used on the back. Hot towels are then used to remove the scrub.  A deeply moisturizing balm is applied using gentle soothing massage strokes.    Relax and enjoy! 

This treatment is $40.00 AND ADDS 30 MIN. TO YOUR SESSION.

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Add On: Salt Stone Massage etc

***NOTE***. The 15 minute session is meant for additional BACK 'melt' for any massage session. 

The 30 minute session can be a stand alone treatment for shoulders and back or added on to your massage for even more muscle tension release.   

Warm Salt Stone massage deepens relaxation and promotes circulation.  Muscles that are warmed with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is relaxing, nurturing, and rejuvenating.
 

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Reiki

Reiki comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing. Helps to restore balance and flow to your system.

I use gentle hand movements above or on the clothed body, helping reduce stress and promote healing by encouraging a healthy flow of energy.  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.  A reiki session is done with little or no talking.

It also works in conjunction with other medical or therapeutic techniques to relieve side effects and promote recovery. 

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Pre-Natal Massage

Pre-Natal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes.  This Massage is done side lying and you will be well supported by pillows. This massage helps with discomfort and provides relaxation.

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Chair Massage

Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair here at my location. 

Chair massage is done over the clothing (try to avoid bulky or restrictive clothing). The massage session is shorter than traditional massage, making it convenient enough to fit into your busy schedule.   

There are many benefits to chair massages. Research has shown that chair massage can afford clients many of the same benefits they’d get from a table massage.  From reduced stress and lower blood pressure, increased range of motion, decrease in musculoskeletal discomfort to improved sleep quality.

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Want to treat your staff?  Guests?  I can also bring chair massages to your office/event.  For more information, please  "Contact Me"  if you wish to discuss chair massage at your location.